Sometimes when I'm at the grocery store, I take pictures of food and nutrition labels to teach my students and clients about false marketing and food industry tactics. I also do it to highlight the significance of reading nutrition labels.
Take a look at the pictures below of the ingredients on some of the most popular peanut butter brands. Ridiculous, right? Now take a look at the last pic. That's the peanut butter I use...Rethink your peanut butter and always read labels. If you have to ask what it is or why it's in your product, don't buy it.